Dance Physique & Studio Rental
A dance studio in Sacramento, CA offering dance classes and instruction.
Photo: Tammy B via Google
About this studio
Dance Physique is a dance-fitness studio led by Jenna Hsia, a former NBA dancer and mother of two, with both an in-studio location in Sacramento, CA and an online program. Its mission is to help busy women de-stress and build confidence through high-energy dance workouts that feel less like exercise and more like a night out dancing. Classes blend cardio, toning, and choreography set to popular music in a club-style atmosphere with dimmed lights, emphasizing empowerment, community, and feeling good in your own skin.
What to expect
Your first visit
Most classes accommodate all levels of dance experience, and newcomers are welcomed by a supportive group that's quick to hype each other up. A 7-day free fitness challenge and free trial classes are available to get started. Two main class types are offered: Dance Fit (high-energy cardio plus low-impact toning) and Choreo Fit (learning a full routine through movement repetition over a steady beat).
Studio history
Online program was created from years of dance experience and has grown into a broader fitness lifestyle community.
Styles offered
1 dance style taught here
Gallery
Photos, performances, and videos at this studio
Class schedule
Weekly classes and workshops
Dance Physique & Studio Rentalhasn't set up a public class schedule yet.
If you own Dance Physique & Studio Rental, claiming the studio lets you add a public schedule in about 2 minutes. A free Google Calendar is the easiest path — visitors see your class times inline + can add events to their own calendar.
Frequently asked about Dance Physique & Studio Rental
Quick answers to the most common questions
What dance styles does Dance Physique & Studio Rental teach?
Dance Physique & Studio Rental teaches General. The full list of styles is shown above on this page along with each genre's classes and lesson options.
Where is Dance Physique & Studio Rental located?
Dance Physique & Studio Rental is located in Sacramento, CA. See the map above for the exact address and one-tap directions.
Does Dance Physique & Studio Rental offer private lessons?
Group classes and workshops are the primary offering at Dance Physique & Studio Rental. Reach out to the studio to ask about private-lesson availability.
Does Dance Physique & Studio Rental teach kids and adults?
Dance Physique & Studio Rental welcomes students of varied ages and experience levels. Contact the studio to learn which classes fit your age group and level.
How do I sign up for classes at Dance Physique & Studio Rental?
The fastest path is to visit Dance Physique & Studio Rental via their website or check the class schedule above. Many studios offer a free or discounted intro lesson — contact them directly to ask.